I use techniques from multiple orientations to make an effective plan to help clients make the changes they need to lead a happier life.
16110 SW Regatta Lane
Provides telehealth services
Practicing Since: 1989
My training and supervision focused on treating people from a psychodynamic orientation. Understanding the patterns people develop in their early relationships can enable them to make different choices in their current relationships.
Training in mindfulness based therapies enables me to offer my clients these techniques as part of their therapy.
Understanding the individual is part of a system in their families, relationships, social networks and workplace enables them to understand the changes they need to make, and how to make those changes in the context of the systems they experience.
When relationships become more difficult or unfulfilling, talking with a therapist can enable the couple to make changes. Improvement in communication and feeling connected to one another are reasonable goals for therapy.
Sometimes it is challenging to adjust to difficult life events, and therapy can help you get past the difficult changes.
When trauma continues to intrude in your life, therapy can help you reduce the impact of the past on your current life. Therapy can help you get back more of the sense of safety to move about in your own life.
Anxiety can be experienced as fear, tension or irritability. Therapy can help you strategize how to conquer those fears, and approach life with a greater sense of calm and ease.
Depression can be mild or severe, but in either case it interferes with being the person you want to be, and living the life you want to life. Therapy can enable you to get some relief from your sadness and develop a strategy to lead a more satisfying life.
Terri Mishler has not posted any group sessions.
Terri Mishler has not published any articles.