Portland Therapy Center
Michelle Perrier

Michelle Perrier (she/her)

Professional Counselor Associate

MA

Supervisor: Elizabeth Hoke LMFT

We are all healers. I'm here to walk with you in your healing journey, guided by your inner wisdom. Because being a human is hard.

Client Status

waitlist

Contact

503-455-4575

4784 N Lombard St.

Suite B PMB 1109

Portland, 97203

Email

At a Glance

Me

Rate: $140-$175

Provides free initial consultation

Practicing Since: 2023

Languages: English

Services

  • Individual

Insurances Accepted

  • Out of Pocket
  • OHP CareOregon/HealthShare
  • OHP Open Card
  • OHP Pacific Source Community Solutions
  • OHP Trillium

My Ideal Client

In our work together, you'll find a compassionate space where you can navigate life's transitions and challenges, from identity exploration, relationship dynamics and tough emotions. It's okay to feel what you're feeling. Clients have seen less anxiety, greater presence, better management of stress, process trauma, and more confidence. Clients have seeked help with anxiety, depression, PTSD, OCD, ADHD, dissociation and stress. I work with individuals ages 18 +.

My Approach to Helping

We'll work on deepening your connection to your body & emotions, guiding you away from constant fight-or-flight responses. We'll delve into understanding your relationships & past experiences, focusing on attachment and the ways they shape your present, to softly process trauma. Using mindfulness, somatic practices, and Internal Family Systems, we will address anxiety and trauma by exploring your attachment and relationship dynamics. With a focus on acceptance and emotional regulation, we aim to boost resilience and healing, tailoring our approach to your unique journey.

Techniques I Use

Specialties

Issues I Treat

Contact Michelle

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