Jade Beshire (they/them)
Clinical Social Work Associate
MSW
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Client Status
accepting clients
Contact
503-433-6016
825 NE 20th Ave
Suite 225
Portland, 97232
At a Glance
Me
Languages: English
Services
- Individual
Insurances Accepted
- OHP CareOregon/HealthShare
- OHP Trillium
My Approach to Helping
I incorporate evidence-based practices into both short and long-term therapeutic treatment for adult (18+) individuals. My goal is to provide a collaborative environment to deepen your understanding of self, alleviate stress, confront challenges and create change. I bring a relational and strength-based approach to therapy, and am committed to providing a trauma-informed and anti-oppressive framework as we explore your narrative.
My Personal Beliefs and Interests
As a nonbinary and queer individual I strive to create an affirming and nonjudgmental space where you feel empowered to show up authentically. My training in attachment and systems theories encourages me to remain curious about the ways in which your relationships and environment influence your emotions, thoughts, behaviors and patterns. As a certified yoga teacher I’m able to incorporate somatic practices such as breathwork, grounding, meditation, mindfulness and other nervous system regulation techniques, if desired.
Techniques I Use
- Acceptance and Commitment Therapy (ACT)
- Attachment Theory
- Cognitive Behavioral (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally Focused
- Exposure and Response Prevention Therapy
- Feminist
- Integral Therapy
- Internal Family Systems (IFS)
- Mindfulness-based
- Motivational Interviewing
- Narrative
- Nonviolent Communication
- Psychodynamic
- Relational
- Somatic Therapy (Body Centered)
Issues I Treat
Specialties
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Queer-competent
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Jade Beshire has not posted any group sessions.
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Jade Beshire has not published any articles.