Jules Allison

Jules Allison (They/them)

Licensed Professional Counselor Intern

LPC-Intern, MA

Folks I work with have issues like anxiety, trauma, identity confusion, and folks with a general desire to stop feeling like crap.

Client Status

accepting clients

Contact

503-583-2232

1210 SE Oak St

#8

Portland, 97214

At a Glance

Me

Rate: $85-$120

Provides free initial consultation

Provides telehealth services

Practicing Since: 2019

Languages: English

Faith: Atheism, Buddhism, Christianity, Islam, Judaism, Taoism, Wicca/Paganism

Services

  • Individual
  • Group
  • Relationship
  • Teen

Insurances Accepted

  • Out of Pocket

My Ideal Client

Does it feel like you're going crazy? Maybe you overthink to the point of exhaustion or struggle in your relationships, always hoping the next one will be different, to no avail. Together we can tap into the strength and wisdom that’s already in you, so you can feel like your best Self more often.

My Approach to Helping

We all have different parts of ourselves that develop from past experiences. One part of you might keep you up at night worrying about something you said to someone over a year ago, while another part tells you it's probably no big deal. Perhaps another part longs for deep connections with others, while a self-critical part keeps you in isolation. When our parts conflict like this, it can feel like we're at war with ourselves, leaving us feeling tired, confused, and fragmented. Using IFS ("parts work") and EMDR, I can help you reconcile your conflicting parts and create a more harmonious inner-world that leaves you feeling in control of your life.

My Values as a Therapist

Systemic oppression adds daily trauma to our lives- counseling shouldn’t add to that trauma, but it often does. You have the right to a counselor who is not defensive and who does not demand that you educate them. I will continuously strive to honor and maintain a sacred space for you in counseling through a commitment to social justice, cultural humility and honest self-reflection.

Techniques I Use

Specialties

Issues I Treat

Specialties

  • PTSD External link

    I specialize in PTSD and use evidence based treatment such as EMDR, IFS, and DBT.

  • Codependency External link

    Codependency is about putting the comfort of others over your needs due to extreme difficulty dealing with conflict.

  • Anxiety External link

    Anxiety is a natural consequence of PTSD and EMDR can help ease anxiety.

  • Gender Identity External link

    I’m non binary and many of my clients are non-binary and trans.

  • Cultural and Systemic Oppression External link

    I’m non-binary and went to Lewis & Clark.

Contact Jules

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