Aaron Adamski

Aaron Adamski (He His)

Licensed Professional Counselor

LPC

Hello, I practice counseling through Telehealth and in-person services. The in-person services take place in outdoor based settings.

Client Status

not accepting clients

Contact

5037700423

1103 Taylor St

Oregon City, 97045

At a Glance

Me

Rate: $145-

Provides free initial consultation

Provides telehealth services

Practicing Since: 2019

Languages: English

Services

  • Individual
  • Family
  • Teen

Insurances Accepted

  • Out of Pocket
  • OHP CareOregon/HealthShare
  • OHP Open Card

My Ideal Client

I typically work with individuals who struggle with anxiety, depression, emotional regulation, distress tolerance, and who may be plagued by isolation due to technology. I often work with adult individuals who have a hard time connecting with others and have anxiety or depression symptoms. I often work with children ages 7-13 who struggle with emotional regulation or distress tolerance. I often work with teenagers who struggle with identity confusion and social anxiety.

My Background and Approach

I provide in person services through community outdoor spaces such as city parks. I believe that you, me, and every human on this planet is relational. The way we relate to ourselves, others, and our environment creates meaning in our lives. Often there are patterns across these different ways of relating. Grasping and understanding of these patterns can be therapeutic and provide insight. Through counseling we will work in a collaborative way to address your personal struggles and life challenges because life itself is a struggle. Each one of us needs help from others, reaching out is the first step, so congratulations! Therapy is a process and at times it may be uncomfortable, but I do my best to provide a safe, respectful, and meaningful space where we can work towards your goals and desires.

My Personal Beliefs and Interests

I received a MA in 2019 for Professional Mental Health Counseling from Lewis & Clark College. My B.A. is in Psychology, from University of Montana in 2014. In 2020 I received a certificate in Ecopsychology at Pacifica Graduate Institute. In Montana I lead several wilderness trips and hold a Wilderness First Responder certificate. In addition, I have 8 years of direct support experience with adolescents and adults in a variety of settings.

Techniques I Use

Specialties

  • EcoTherapy External link

    I have been providing outdoor based counseling services since 2019, received and certificate in Ecopsychology in 2020, lead wilderness trips for the University of Montana in 2015-2017, and have personal experience in many different outdoor activities.

Contact Aaron

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