Daniella Kramer, Keshet Counseling

Mindfulness-based

I have extensive training and experience in mindfulness-based approaches, which allow me to help clients develop greater awareness of their thoughts, emotions, and bodily sensations. This skill supports healing by fostering present-moment awareness and self-compassion, helping clients navigate challenges with more clarity and calm.

Somatic Therapy (Body Centered)

I am trained in somatic therapy techniques that help clients connect with how emotions and trauma are held in the body. By tuning into physical sensations, we can gently release tension and create healing that integrates mind and body, supporting deeper emotional recovery.

Depth Therapy

I specialize in depth therapy, which explores the unconscious stories and deeper meanings behind your experiences. This approach helps uncover hidden patterns and facilitates meaningful insight and healing beyond surface-level symptoms.

Relational 

I practice relational therapy, focusing on the healing power of the therapeutic relationship itself. Through genuine connection and collaboration, we explore patterns in your relationships and work toward building healthier, more fulfilling connections both in and outside of therapy.

Chronic Pain or Illness

In addition to my work in other areas, I have a deep commitment to supporting those living with chronic illness and chronic pain—particularly individuals navigating the complex challenges of Lyme disease, mold illness, and related conditions. I understand how exhausting and isolating these experiences can be, and I’m here to offer a validating, informed, and compassionate space for healing.

Abuse

I understand the deep confusion, pain, and self-doubt that often come with surviving narcissistic abuse. Together, we’ll work to unravel the impact this experience has had on your sense of self, boundaries, and relationships. I provide a compassionate and validating space where you can rebuild your confidence, reclaim your voice, and begin to heal from the trauma. I have worked with survivors of parental narcissistic abuse, workplace abuse, institutional abuse, and relational abuse.

Anxiety

I work with individuals experiencing anxiety by looking at the whole person—mind, body, and environment. Together, we’ll gently explore how your physical health and daily life might be affecting your anxiety. My goal is to provide a supportive space where you can better understand your experience and find ways to feel more balanced and at ease.

Codependency

I understand how codependency can feel like being stuck in patterns that leave you drained or unsure of your own needs. Together, we’ll explore the ways these patterns developed and how they impact your relationships and sense of self. My approach is gentle and collaborative, creating a space where you can begin to set healthy boundaries and reconnect with your own voice.