Erica Ochsenreither

Erica Ochsenreither (she/her)

Licensed Professional Counselor

PhD, LPC, ATR-BC, LCAT

I offer empathetic and trauma-informed telehealth sessions. Here to support you in navigating life's highs and lows with care and support!

Client Status

accepting clients

Contact

4230 SE King Rd

Unit #376

Portland, 97222

At a Glance

Me

Rate: $$200

Provides free initial consultation

Practicing Since: 2019

Languages: English

Services

  • Individual

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Medicaid
  • OHP CareOregon/HealthShare
  • OHP Open Card
  • OHP Pacific Source Community Solutions
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My Ideal Client

I serve those struggling with depression, anxiety, navigating the effects of acute and/or complex trauma, those seeking to deepen their relationship with their body, and those desiring to change the way they show up in relationships.

What I Specialize In

I am a mental health counselor specializing in art therapy. I practice from an integrated model that combines expressive arts, somatic, trauma-informed, Internal Family Systems, Polyvagal, and attachment approaches. I draw upon these modalities and theories to craft an individualized and holistic approach. What this can look/feel like in session is focusing on exploring and holding space for all parts of you, guiding you to become curious about what is happening in your body, offering resources to establish more safety, safely approaching what feels overwhelming, and reclaiming your wholeness.

My Approach to Helping

I am passionate about providing a warm, collaborative, empathetic space with opportunity for embodied healing. I will support you in weaving together thoughts, feelings, sensations, and beliefs in a safe and supportive relationship, deepening your awareness and, at times, challenging you toward your potential. Come as you are, to a soft place to land, where you can feel wholeheartedly human. I am always honored when folks resonate enough with my profile to want to speak with me. If you would like to learn more about what therapy might look like or how I can support you, please contact me via phone or email. I look forward to connecting with you and honor the opportunity to walk alongside you through this journey.

Contact Erica

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