Licensed Professional Counselor
LMFT, DCEP
I offer holistic psychotherapy and energy psychology, intuitively guiding you and honoring who you are in an inclusive, supportive space.
Client Status
5035038464
Rate: $199-$250
Provides free initial consultation
Practicing Since: 2003
Languages: English, Español
You are an adult individual who feels ready to work on yourself and take an active role in your healing. You are open to intuitive feedback, innovative approaches, and understanding the mind–body connection. You value insight, honesty, respect, and meaningful change. You feel ready to be empowered while working with concerns such as anxiety, depression, identity, grief, infertility, trauma, and life transitions. Inclusivity comes first, and individuals from all backgrounds are welcome.
Specialties
Holistic psychotherapy is an approach that considers the whole person—mind, body, and spirit—when supporting emotional well-being. It recognizes that emotional struggles are often influenced by multiple layers, including stress, life experiences, and internal patterns. By integrating energy psychology within psychotherapy, this approach supports healing at a deeper level and, when appropriate, may help reduce reliance on medication by strengthening natural regulation and resilience.
Cognitive Behavioral Therapy (CBT) is a practical approach that helps you understand how your thoughts, emotions, and behaviors affect one another. It offers real tools you can use in everyday life to shift unhelpful patterns, manage stress more effectively, and make choices that feel more aligned and intentional.
Coaching offers guidance, structure, and motivation when you’re ready to move forward. It focuses on clarifying goals, strengthening follow-through, and building momentum through practical steps and accountability. Coaching supports growth, confidence, and direction in everyday life.
Somatic, or body-centered, therapy focuses on how experiences are held in the body as well as the mind. The body often remembers what thoughts may not fully recognize. This approach brings awareness to physical sensations and stress responses, using the body as an entry point for regulation, grounding, and restoring a sense of safety and stability.
A mindfulness-based approach supports awareness of thoughts, emotions, and bodily sensations as they arise in the present moment. By learning to observe experiences without judgment, mindfulness helps reduce reactivity, increase emotional regulation, and create more space for intentional responses rather than automatic reactions.
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