Licensed Professional Counselor
Masters degree in Clinical Psychology
With 30 years of practice in mental health and mindfulness, I have the knowledge and life experience to help you with anxiety and depression
6124 SE Milwaukie Ave
7912 SW 35th Av
Portland, Oregon 97219
Provides free initial consultation
Provides telehealth services
Practicing Since: 1990
I have received specialized training in mindfulness-based stress reduction, practiced in a Buddhist monastery, and have integrated mindfulness into my life and professional practice for 30 years. This transformative practice teaches you to identify less with your limiting thoughts and more with pure awareness. By developing more objectivity about the stories you tell yourself about who you are and what is possible, you can experience greater happiness and create the life you choose to live.
I was supervised for two years by Dr. Matthew McKay, well-known author of multiple CBT texts used in psychology, counseling and social work graduate programs around the world. I have incorporated a CBT orientation in private practice and hospital behavioral health settings for the past 25 years.
I have extensive training and experience working with relationship issues for individuals and understand the most effective ways to teach you how to reframe problem issues in your relationship and develop the communication skills necessary for you to create a healthy relationship. I was supervised for two years by Dr. Matt McKay who is a respected expert in couples counseling who has written Couples Skills.
I have utilized CBT and mindfulness-based approaches to manage anxiety for over 25 years in different treatment facilities and in private practice. I have received specialized training in mindfulness-based stress reduction, practiced meditation in a Buddhist monastery, and have used mindfulness meditation in my own life for 35 years. I received two years of supervision from Dr. Matt McKay who has written The Relaxation and Stress Reduction Workbook and The CBT Anxiety Solution Workbook.
My expertise utilizing CBT and mindfulness approaches has also been effective with my clients experiencing mood disorders. I have used these orientations in multiple settings along with relational approaches that focus more on your family history and need to connect more personally with me as a real person with whom you have a trusting relationship and not just as a therapist. I also have two years of supervision with Dr. Matt McKay who has written Mind and Emotion and Thoughts and Feelings.
Cameron Kemper has not posted any group sessions.
Cameron Kemper has not published any articles.