Portland Therapy Center
Amanda Frankel

Amanda Frankel

Qualified Mental Health Professional

QMHP

Supervisor: Justin Little, LMFT, INHC

My work is grounded in acceptance, authenticity, compassion, creativity, trust, humor and safety.

Client Status

accepting clients

Contact

5416409310

704 West Hood Ave

Suite D

Sisters, 97759

Email Website Schedule Now

At a Glance

Me

Rate: $105

Provides free initial consultation

Practicing Since: 2024

Services

  • Individual
  • Family
  • Group
  • Child
  • Relationship

Insurances Accepted

  • Out of Pocket
  • Out of Network
  • Cigna
  • OHP CareOregon/HealthShare
  • OHP Pacific Source Community Solutions

My Approach to Helping

Hello! My name is Amanda. My work is grounded in acceptance, authenticity, compassion, creativity, trust, humor and safety. Transformation can be messy, intimidating, confusing and even scary. It can also be exciting and beautiful. I will support you through this journey to find healing and access to the kind of life you want to live. I see my role to be a facilitator, guide and collaborator with you on your path to inner wisdom and self-discovery. I value building a strong therapeutic relationship from which we can explore narratives, patterns and behaviors that no longer serve your wellbeing. I specialize in Restoration Therapy, mindfulness, somatic practices, attachment, resilience and self-compassion.

Techniques I Use

Specialties

  • Coaching External link

    I am a certified coach with experience working with clients ranging from students to executives. My coaching work is strengths-based and action-oriented, focused on behavior change that aligns with values, motivation, inner wisdom and actualization.

  • EcoTherapy External link

    I fuse the foundations of therapy with the experience of being in relationship with the natural world. Experiences in and with nature offer opportunities for perspective, confidence, resilience, and compassion.

  • Mindfulness-based External link

    I am a mindfulness-based counselor using modalities that help clients become more aware of thoughts and behaviors through mindful attunement, breath work, somatic practices and meditation techniques.

  • Transpersonal External link

    As a student of trans-personal counseling my work is grounded in understanding that the human psyche is not limited to one state of consciousness. In our therapeutic work there is space for making meaning of our thoughts, behaviors and experiences through that which transcends the individual such as spirituality, dreams, mysticism, and more.

Issues I Treat

Contact Amanda

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