Professional Counselor Associate
NCC, LMHCA, LMT
Supervisor: Riva Stoudt LPC & Kae Hixson PHD
I believe in you, I believe you have a story that deserves to be heard, and I believe you are worthy of living as your most authentic self.
Client Status
503 433-3177
9221 SW Barbur Blvd
PORTLAND, 97219
Rate: $80-$140
Provides free initial consultation
Practicing Since: 2023
I work with a variety of concerns for elders, adults and teens. Here's some of my specialties that you may be struggling with: *burnout, overwhelm, chronic fatigue *food and body image struggles *chronic illness/pain, autoimmune disorders, cancer *neurodivergence and highly sensitive people *parenting and caregiving *divorce and co-parenting *identity exploration *spiritual exploration, religious or cult trauma *breaking intergenerational patterns *mid-life transitions *ageing *complex trauma
Specialties
I am a certified Somatic EMDR provider combining elements of somatic processing with EMDR protocols for trauma processing.
Specialties
I am a certified Somatic EMDR provider and have completed training in MBNET (mentalization based narrative exposure treatment) that is especially effective for complex interpersonal trauma. I understand the difference between PTSD and CPTSD (complex trauma) and how to approach both as well as have lived experience healing from trauma. I believe this professional and personal experience helps me be capable of walking alongside you in the hard truths in your story.
I have lived experience with a variety of spiritual and religious environments, I understand the very personal process of spiritual deconstruction, exploration and identity making. I hold a wide space for accepting how this shows up for you (or doesn't!) and how you may want to bring that into our work together. I am also deeply cognizant of the harm that can come from spiritual organizations and understand how to reclaim your sense of self and worth outside of these systems.
I've trained in and worked with teens and adults struggling with eating disorders as well as additional training understanding the unique needs of LGBTQIA+ or neurodivergent folks with food challenges. I currently work with those that have a history of an eating disorder and are in the maintenance phase of their recovery or those with intrusive disordered eating. I also offer support for parents, family and partners of those with an eating disorder.
Having worked with teens to elders, I understand that transitioning through different life stages greatly impacts our mental health. I particularly understand the effects of peri-menopause and menopause as well as how mid-life presents us all with an opportunity to confront our mortality that can feel both disruptive and also potentially transformational.
I work with caregiver burnout, overwhelm, changing generational parenting patterns, addressing intrusive trauma that affects parenting, parenting children with an eating disorder or who are neurodivergent, and parental identity loss and formation. In addition I also work with those navigating divorce and/or co-parenting. I help parents find acceptance of the messiness and reality of parenting while creating realistic self care amidst the joy and chaos.
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