Professional Counselor Associate
MA, LMT, PCA
I offer compassionate care that supports your transformation out of feeling stuck in relationship to your body and your authentic self.
Client Status
503 433-3177
9221 SW Barbur Blvd
PORTLAND, 97219
Rate: $75-$140
Provides free initial consultation
Practicing Since: 2023
I work with a variety of concerns for elders, adults and teens (14+), here's some of my specialties that may resonate with you: *burnout, overwhelm, chronic fatigue *food and body image struggles *chronic illness/pain, autoimmune disorders, cancer *neurodivergence and highly sensitive people *parenting and caregiving *divorce and co-parenting *identity exploration *spiritual exploration, religious or cult trauma *breaking intergenerational patterns *mid-life transitions *ageing *complex trauma
Specialties
I've trained in and worked with teens and adults struggling with eating disorders along with competency training working with those who are LGBTQ+ or neurodivergent. I currently work with those that have a history of an eating disorder and are in the maintenance phase of their recovery or those with intrusive disordered eating. I also offer support for parents, family and partners of those with an eating disorder.
I am a certified Somatic EMDR provider and have completed an extensive training program in healing trauma that included Polyvagal Theory, Embodiment, Compassionate Mind Training, Internal Family Systems, Somatic Abolitionism, and Interpersonal Neurobiology. I understand the difference between PTSD and CPTSD (complex trauma) and how to approach both as well as have lived experience healing from past trauma.
Having worked with teens (14+) up to elders, I understand that transitioning through different life stages greatly impact our mental health. I particularly understand the effects aging has on women's bodies as well as how mid-life presents us all with an opportunity to confront our mortality that can feel both disruptive and also potentially transformational.
I have lived experience with a variety of spiritual and religious environments as well as professional experience and training. I understand the very personal process of spiritual exploration and identity. I hold a wide space for accepting how this shows up for you (or doesn't) and how you may want to bring that into our work together. I am also cognizant in understanding the harm that can come from spiritual organizations and how to regain your sense of self outside of these experiences.
I work with caregiver burnout, sensory overwhelm, changing generational parenting patterns, addressing intrusive trauma that affects parenting, parenting children with an eating disorder or who is neurodivergent, and loss of sense of self as a new parent. In addition I also work with women navigating divorce and co parenting. Alongside the challenges, I help parents accept the messiness and reality of parenting while finding realistic self care and celebrating the many joys and rewards.
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