Megan Rivas (She/Her)

My Background and Approach

I have a background in public health and 3+ years of experience working in the healthcare system as a counselor at a doctor's office doing brief, targeted interventions to help patients feel better quickly. I prefer to take a directive approach in therapy and to ask meaningful questions rather than to let you fill the empty space as the hour passes. I act as a guide and work together with my clients to help them see positive changes quickly. I have specialized experience working with the Trans and Queer communities, as well as people with chronic illness or health problems. I enjoy working with cis-men as well.

Why I Became a Therapist

-I became a therapist, frankly, because I love to talk to strangers. Talking is easy, so I went to school to learn the hard part of how to listen and give feedback in a meaningful and constructive way. -Most people are longing for some sort of connection and I believe that social connection is vital for mental wellness. My contribution to society is helping people through brief shared connections. -You may have heard of the concept of a "wounded healer". I have been in your position, on the couch or behind the screen talking to a therapist to learn more about myself and heal my internal narratives.