Professional Counselor Associate
MA, Professional Counselor Associate
Supervisor: Stephen Keeley, LPC, CPH
I use mindfulness, embodiment, creativity, dreamwork, and the therapeutic relationship to support deep exploration and meaningful change.
Provides free initial consultation
Practicing Since: 2022
I love working with people who are interested in deep transformative self-inquiry, discovering old patterns, healing wounds, and tending to the soul. I support the full spectrum of human experience that clients bring to counseling. I work with people who want to build mindfulness and connection with their bodies, emotions, and truths—cultivating greater awareness and vitality, which ultimately allows for an expanded sense of fluidity within oneself and the world.
I see each client as a unique, unfolding cosmos, full of potential, beauty, and the ability to heal and grow. Therapy is a place where all of this can be seen, affirmed, nurtured and allowed to become the foundation of a more fulfilled life experience. I support clients in identifying and healing personal wounds and transforming roadblocks, reconnecting to and strengthening their intuition, and developing a sense of deep self-trust, love, and internal support.
Embracing a path of self-knowledge is one of the most fulfilling and exciting aspects of psychotherapy. Through the process can be discovered treasure troves of inspiration, connection, and vitality. In this long-term work we are able to enter into the mindful healing of trauma, the tending of attachment wounding and begin the experiential journey into a deeper, more profound selfhood which can guide our lives.
I see the relationship to Spirit—the animating force of the universe—as a potent factor in therapeutic work. I embrace that each client comes with a different cosmology, personal religious history, and a plethora of spiritual experiences. Or someone might not have had any at all and wants to. I support clients in nurturing this vital connection and help in fostering relationship with the spiritual dimension. Exploring this area together often leads to moments of deep, personal healing.
Allison Riegel has not posted any group sessions.
Allison Riegel has not published any articles.