Portland Therapy Center
Hannah Armstrong

Hannah Armstrong (she/her)

Professional Counselor Associate

M.A., Professional Counselor Associate #R11316, NCC

Supervisor: Raelynn Freden, M.A., CADC III, LPC, License # C6754

I help clients find compassion and confidence for themselves and their relationships.

Client Status

accepting clients

Contact

503-882-4778

Email Website

At a Glance

Me

Rate: $150-$175

Provides free initial consultation

Practicing Since: 2024

Languages: English

Services

  • Individual
  • Family
  • Relationship

Insurances Accepted

  • Out of Pocket
  • Out of Network

My Ideal Client

Do you sometimes feel like you’re your own worst enemy? Struggling to find compassion and patience for yourself, and maybe others too? Perhaps you’re navigating neurodivergence in an unwelcoming world, facing disconnection in your romantic (or platonic) relationships, or trying to get to know who “you” really are and find meaning in your life. With therapy, you don’t have to figure it out alone. You can be seen, heard, and understood without judgement and with authenticity.

My Approach to Helping

I use a variety of techniques and styles in my therapeutic work with clients, following an “eclectic” approach that I am continually tuning to best meet the needs of each individual or relationship I work with. Some of the foundational therapeutic frameworks I use include Feminist, Psychodynamic, Narrative, and Somatic work. I always encourage my clients to share feedback about what they feel works best for them in sessions so we can collaborate on the healing process as equals. I've worked with clients as they navigate neurodivergence (ADHD, Autism, and more), relationship challenges and changes, identifying values and meaning in their lives, and managing persistent depression and anxiety. I strive to provide culturally competent, individually tailored, and radically inclusive therapy to every client I encounter.

My Personal Beliefs and Interests

Your well-being and autonomy are my first and foremost priorities. I believe all individuals deserve empathy, understanding, and the opportunity to pursue growth and healing. You are the expert in your own experiences, and I will treat you as such.

Techniques I Use

Issues I Treat

Specialties

Contact Hannah

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