Majken Elek, MA

Licensed Professional Counselor

We all deserve to feel aligned, safe and nurtured. Cultivating compassionate self awareness and acceptance, I believe, are at the core of healing, change and growth. When we feel healthy and fulfilled we are more likely to live with presence and peace and contribute to a kinder world.

Services

  • Individual Therapy
  • Individual Therapy

My Approach

I utilize a creative integrative approach, centered in mindfulness, somactics and attachment, to promote increased consciousness of thoughts, values, needs, and mind/body behavior patterns. Observing our emotional self awareness increases our ability to cope with stress, relationships, and life challenges. I will collaborate with you to move toward balance, wholeness, and a more integrated self. Free 30 min phone consultation and sliding scale fees. I am located within the Portland Insight Meditation Center. I do not accept insurance at this time, however, I can offer out of network billing and we can work together to find a session pricing that is realistic for you.

My Background

I hold a Masters in Counseling Psychology from Pacific University. I hold a BA from the University of Oregon. I have training in Vipassana Meditation, completing a 10 day silent meditation course in 2013. Additional training: CBT, DBT, MI, & CRM. I have clinical experience with addictions, and refugee populations and group experience in: mindfulness relapse prevention, grief, therapeutic journal writing, & mental health cultural adjustment. My credentials are also informed by my life experience. I have offered various support services while working in the education, corporate and non-profit fields for the past 15 years. This included serving a wide variety of ages, cultures. With these experiences I have gleaned valuable and applicable insight and wisdom which inform my practice giving me a holistic, open worldview. I’ve been told I have a warm, calm, stable presence. Hobbies: gardening & astrology. Places lived: Cannon Beach, Denmark, Boston, NY.

Insurance Plans Accepted

  • Out of Network

Contact

  • 503-512-9062
  • Website
  • 6536 SE Duke Street
    Portland, OR 97206

At a Glance

  • Experience: 4 Year(s) of Practice
  • Neighborhood: Woodstock
  • Rate: $65-85/session
  • Free Initial Consultation

Contact Majken Elek, MA


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