Jill Little (she/her)
Professional Counselor Associate
PC-A, CDACIII
Supervisor: Allisa Stopa, LPC C6841
I am a PC-A and CDACIII. For 16 years I have worked in both the mental health and substance abuse fields.
Client Status
accepting clients
Contact
9714217718
At a Glance
Me
Rate: $125-$150
Provides free initial consultation
Languages: English
Services
- Individual
My Ideal Client
My primary objective is to meet clients where they are in their process of change. I provide individual therapy for adults ages 18 to seniors (age 65).
What I Specialize In
My areas of specialization include: ADD/ADHD, Addiction, Alcohol Abuse, Anger Management, Anxiety/Phobic Disorders, Behavioral Issues, Bereavement/Grief, Bipolar Disorder, Co-dependency, Christian Counseling, Depression, Divorce, Drug Abuse, Emotional Disturbance, Family Conflict, Hoarding, Infertility, Infidelity/Affairs, Intellectual Disability, LGBTQ, Military/VA, Mood Disorders, Obesity, Occupational/Work Stress, Obsessive Compulsive Disorder, Occupational/Work Stress, Parenting, Pregnancy, Prenatal, Postpartum Depression, PTSD, Relationship Issues, Religious Counseling Schizophrenia, and Self Esteem.
My Approach to Helping
I offer evidence-based therapies, including: 12-Step, Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Coaching, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Existential Experimental Therapy, Exposure Response Prevention (ERP), Internal Family Systems (IFS), Jungian, Motivational Interviewing (MI), Narrative Therapy, Person-Centered Therapy, Psychoanalytic, Psychodynamic, Reality Therapy, and Solution Focused Brief (SFBT).
Techniques I Use
- Acceptance and Commitment Therapy (ACT)
- Addiction Therapy
- Anger Management Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior Therapy (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Exposure and Response Prevention Therapy
- Family Systems
- Family Therapy
- Feminist
- Holistic
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-based
- Motivational Interviewing
- Narrative
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief Therapy
Issues I Treat
- ADHD
- Adjustment Disorder
- Alcohol Abuse and Alcohol Dependence
- Anger Management
- Anxiety
- Bipolar
- Codependency
- Depression
- Divorce
- Drug Dependence / Abuse / Addiction
- Early Recovery
- Family Conflict
- Infertility
- Intellectual Disability
- LGBTQ Issues
- OCD
- Panic
- Personal Growth
- Postpartum
- Pregnancy (Prenatal Mental Health)
- PTSD
- Relationship / Marriage Issues
- Schizophrenia
- Self-Esteem
- Social Phobia
- Veterans/Military Service
- Women's Issues
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12-step friendly
Veterans
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Jill Little has not posted any group sessions.
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Jill Little has not published any articles.