Sarah Blaszczak, M.A, LMFT

Licensed Marriage Family Therapist

I believe that happiness comes from being our authentic selves and finding places where it is safe to do so. Being a therapist and working to dismantle oppressive systems is being my authentic self and brings me great joy.


  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy

My Approach

There are stigmas that exist in society, making it difficult for some of us to even reach out for healing. I did and do my best to provide a safe space for any issues to arise and be worked through, whether someone identifies as a perpetrator, a victim, a survivor, or all of the above. My therapy practice is driven by a belief that if anyone had been through what you had been through, they would be exactly where you are. I also believe in equifinality; the idea that there are multiple paths to the same destination. My job is to help you find your unique path to your unique goals. My job is to adjust to you and your needs. We can discover what those are together. I bring positivity, compassion, and curiosity to my work. I am transparent in my approach so that you can always know what we are working on and why. I can comfortably utilize mindfulness, talk therapy , somatic awareness, movement, expressive approaches, internal family systems work, harm reduction, and trauma trreatment.

My Background

I have been working in the field for over 15 years. My license has afforded me the opportunity to work with a variety of clients in an array of settings. I have worked with couples, families and individuals in private practice settings, as a therapist at a drug treatment center for youth, as the lead clinician in an inpatient program for people who identified as female struggling with dual dianosis, as the Clinical Director of a transitional housing program for women leaving prostitution and escaping sex trafficking. My current private practice is my love and joy. I integrate a wide range of techniques to help people dismantle oppression within themselves and their communities.

Insurance Plans Accepted

  • Out of Network
  • Regence BC/BS


  • 510-213-3389
  • Website
  • 510 SW 3rd Ave, Suite 200
    Portland, OR 97204

At a Glance

  • Experience: 16 Year(s) of Practice
  • Neighborhood: Downtown
  • Rate: $150-200/session

Contact Sarah Blaszczak, M.A, LMFT