Bryanna Goodman

Gottman Method

We specialize in helping couples of all types, from those who are trying to recover from an affair, those who are frequently fighting to those who are just needing some touch up in feeling connected again. Here is what we offer: we will give you new skills to reconnect as friends we will give you new ways to repair your conflict we will help you re-spark your sex life

Play Therapy 

Play therapy is a way of being with the child that honors their unique developmental level and looks for ways of helping in the “language” of the child – play.

Cognitive Behavioral (CBT)

Cognitive behavioral therapy (CBT) is a common type of talk therapy (psychotherapy). One works with a mental health counselor in a structured way, attending a limited number of sessions. CBT helps one become aware of inaccurate or negative thinking so they can view challenging situations more clearly and respond to them in a more effective way.

Women's Issues

We offer individual therapy specifically tailored to meet a woman’s needs. Women reach out for therapy for a wide variety of reasons, and we would like to support you on your journey towards finding YOUR happy.

Family Conflict

It's called Family Therapy—but we know that family can include any human you feel connected to. As Family Therapists we are trained to navigate the various relationships represented in the room and to assist each person in finding their voice.

Child or Adolescent Issues

Kids face unique challenges as their identities emerge and they start to figure out who they are and how they fit in. Refresh Therapy is here to support kids as they work on becoming their best self and prepare for teen years.

Relationship / Marriage Issues

All couples are welcome at Refresh Therapy. Whether you are dating, living together, engaged, married or anything in between—couples therapy can be a great way to improve your relationship. We believe that each couple has its own unique challenges and history, and we tailor our services to meet your specific needs.

Depression

ndividual therapy (sometimes called “psychotherapy” or “counseling”) is a process through which clients work one-on-one with a trained therapist—in a safe, caring, and confidential environment—to explore their feelings, beliefs, and behaviors, work through challenging or influential past experiences, identify aspects of their lives that they would like to change, better understand themselves...