Sprout Therapy PDX

Licensed Professional Counselor

If you’re reading this, we already know you’re struggling. Maybe you’re having trouble “adulting”. You’re feeling like every one else seems to have it all together, why can’t you? Your mental health is getting worse and worse, day by day, and you just want it to stop.


  • Adolescent/Teen Therapy
  • Child Therapy
  • Family Therapy
  • Individual Therapy
  • Couples Therapy
  • Adolescent/Teen Therapy
  • Child Therapy
  • Family Therapy
  • Individual Therapy
  • Couples Therapy

My Approach

You might feel like you’re out of control of your life. You’re tired of doing the same things over and over again with no results. Maybe you’re seeing your child, partner, or loved one facing their own mental health challenges and you feel helpless to create change. Repeat after me: this is not the best your life can be. It will get better- and we're here to help you get there.

My Background

We know how hard it is to finding someone who gets it. Who’s relatable and real. Who’s going to be there to weather your storms and get down and dirty with the weird stuff that makes us all human. Who you can laugh with as well as cry. We just want you to know- we are here to help. We work with young adults, kids, teens, families, and couples of any kind. Our team works with trauma, anxiety, depression, and many other treatment issues. We are an LGBTQIA+ allied practice and identify as progressive and anti-racist. We are now accepting some Oregon Health Plans (OHP). Contact us for more information on your specific coordinated care organization.

Insurance Plans Accepted

  • Out of Network
  • Aetna
  • First Choice Health
  • PacificSource
  • Reliant Behavioral Health (RBH)
  • Samaritan Health Plans


  • 971-319-4827
  • Website
  • 7704 N Hereford Ave
    Portland, OR 97203

At a Glance

  • Experience: 5 Year(s) of Practice
  • Neighborhood: North Portland
  • Rate: $80-175/session
  • Free Initial Consultation

Contact Sprout Therapy PDX